I ran for the first time in two weeks yesterday! I didn't want to go, but once I was running (and listening to my favorite podcast: "Wait, Wait, Don't Tell Me") I felt really good. I took it easy, just running my normal 2 mile route. It wasn't too hot and my podcast kept me laughing the whole time.
distance: 2 miles
Time: 19minutes 30 seconds (approx)
Per mile: 9.65 minutes/mile
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